What is Mental Performance Coaching?
We work together to first identify the parts of your mental game that are holding you back and limiting your ability to perform well. Instead of losing strokes, points, or making poor plays due to ineffective thinking, players learn ways to improve their thinking so they are better equipped to perform to their potential.Mental performance coaching is for any athlete or performer who desires to improve their ability to think and be stronger minded when it comes to their sport or performance activity. Nowadays, it’s not just professional athletes who use the services of a mental performance coach, but also college, high school, junior high, and younger-age athletes. Mental performance coaches are also used by music and stage performers, business professionals, and the military.
How Do I Get Started?
I offer a free 30-minute initial consultation. It’s a great opportunity to meet and talk about your mental game, and see if working together is right for you.
How Much Does It Cost?
There are three packages to choose from. Each involve 50-minute sessions.
5 Sessions
Focuses on the most important mental skills that lead to improvement.Cost: $150 per session.
APPOINTMENT10 Sessions
The mental skills, implementing a training plan, practice environment training, plus player-specific targeted improvement.Cost: $125 per session.
APPOINTMENT15 Sessions
The most comprehensive package. The mental skills, your training plan, player-specific targeted improvement, practice environment training and competitive observation.Cost: $100 per session.
BUY NOWWhat Do Accomplished Athletes Say About the Mental Game?
“The way I use my mind is the biggest reason I’ve been able to enjoy success and play at a high level in a game where you have to prove yourself every day.”
Alex Rodriguez
“The way I use my mind is the biggest reason I’ve been able to enjoy success and play at a high level in a game where you have to prove yourself every day.”
Alex Rodriguez
“The way I use my mind is the biggest reason I’ve been able to enjoy success and play at a high level in a game where you have to prove yourself every day.”
Alex Rodriguez
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We’ll test your strength and mobility over a series of 16 tests.
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